Women’s Low Contact Intermediate Kickboxing; 6 Week Session - Thursdays @ 4:30pm ONLY

Women’s Low-Contact Kickboxing (Intermediate Level)

This class is designed for women with prior kickboxing experience who are ready to take their skills to the next level! Participants should have completed at least one session of Women’s Kickboxing or have equivalent experience. You’ll be working with partners to drill combinations, improve technique, and build power and precision using punching mitts — but there’s no sparring required (optional for those who want to).

This is a fun, fast-paced, and skill-focused class emphasizing control, timing, and real application — perfect for those who are comfortable holding pads and training with others.

🕒 Thursdays @ 4:30PM – see full schedule for details. (Will run in 6 week sessions, in sync with our usual Women’s Kickboxing Class)
👊 Instructors: Coach Molly & Coach Biddle
⚠️ Required Gear: Shin guards, boxing gloves and mouth guard. 

Come ready to train hard, sharpen your technique, and elevate your kickboxing game in a supportive, empowering environment!